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Cariad for Life

Contact us

Call Tracy on 01978 363629

Consulting room:
SW Physiotherapy, Bryn Esytn Business Centre (Wrexham Rugby Club), Bryn Estyn Lane, Wrexham, LL13 9TY

Correspondence address only:
30 Sandringham Road, Wrexham, LL11 2RE

Hypnotherapy for health & wellbeing

  • Lifestyle changes – such as losing weight and stopping smoking
  • Managing stress & anxiety
  • Supporting your fertility journey whether via natural or assisted conception
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Latest Articles

Motivated by my Fitbit

Yesterday on the Diet, Health & Fitness show on Calon FM, I was talking about the Big Billion Step-a-thon that the Fitbit company are promoting in aid of

Are you trying to get pregnant?

If so, you have probably gone to great lengths to rid your body of toxins and to keep away from exposure to harmful elements in the environment. So

The challenge will not wait

When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no

Toss a coin

When faced with two choices, simply toss a coin. It works not because it settles the question for you but because in that brief moment when the

Breathe

We need to breathe not only to live but to feel good. Breathing consciously helps us to find the strength and energy to live fearlessley. –

Listen

Hypnotherapy is a talking therapy, but contrary to popular belief it’s the talking that’s done by the client, rather than the hypnotherapist, that is therapeutic. As a hypnotherapist

Book a Hypnobirthing Class

Classes available in Wrexham and  Chester

Private sessions in the comfort of your own home

Upcoming dates and details of how to book

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